5 Examples of Empowering Beliefs for Success

If you want to be successful, the first step is believing that you will be successful! Going into a new business, a new career, a new venture or a new campaign believing that you’ll probably fail is never a good start. Instead, think positive, embrace the future and start thinking about some empowering beliefs which will drive you on.

1. The future is exciting, not scary

It’s not unusual to believe that the future is scary and you should be afraid of it. Many people share this belief, but that doesn’t mean it’s true. Yes, the future holds things that we don’t know about, but this should be viewed as exciting, not scary.

2. You can do it

A phrase which should be reinforced all the way through our lives, the belief that you can do this can get you a long way. After all, what makes you less likely to do it than somebody else? This can eliminate many of the negative thoughts that you have about yourself at work, in relationships or with your family.

3. Failure just means you can try again next time

The fear of failure is one of the main reasons why people avoid taking on new challenges. If you’re a perfectionist or you have a fear of failure, this could be a terrifying thought for you. However, once you realize that not getting something quite right the first time often means you can try again and do better, you don’t have to worry too much about getting something wrong.

4. Overcoming a challenge is a success

If you can find a way to love a new challenge and try your best to succeed, you won’t be afraid of challenges and you’ll be feeling empowered all the way. Rather than thinking about the failures and what could go wrong, think about the excitement and success of overcoming a difficult challenge. This is often very rewarding for many people, and can be a driving force in any successful venture.

5. Never stop being your best

If you’re performing at your best, there’s nothing more you can do. Nothing should feel more empowering than performing and working at your best, knowing that you’re doing everything you can to be on the road to success. Reinforcing this message to yourself each and every day means that you will keep on being the best person you can be, without comparing yourself to anybody else.

To your success,

Dr. Amy

Do You Know How-To Overcome Limiting Beliefs?

Once you’ve established that you have limiting beliefs which are stopping you from achieving what you want, you can start to take steps to overcome them. It’s not easy and quick to overcome limiting beliefs, particularly if it’s something you’ve been believing for as long as you can remember. Changing something around so drastically requires time and effort, but with the right mindset and support, there’s nothing to stop you.

Try to decide why you believe it

People have limiting beliefs without even realizing why or where they have come from. A lot of the time, limiting beliefs have been created as a person has been growing up – their parents have reinforced an idea enough times that it has remained in the person’s mind for their entire life without question. If you can try to understand why you believe something, that’s a good first step. You might then realize that you have no idea why you believe it and you shouldn’t believe it at all!

Realize that your beliefs are not you

Just because you’ve ended up believing something doesn’t mean that this is it forever now. You can change your beliefs at any point, so if you’re worried about backtracking, you have every right to do so. Developing as a person is just as much about growing and learning as it is about developing your beliefs and opinions, and if these change over time, that can be a good thing.

Differentiate between your beliefs and how you identify

Just because you don’t want to be something doesn’t mean that you can’t do it. It also doesn’t mean that you have to do it, but if you find yourself making excuse based on the fact that you just don’t think you can do something, this can be an example of a limiting belief.

It’s much more honest and upfront with yourself and others to say that you don’t want to do something, rather than that you can’t do it. Believing and saying that you can’t do something is constantly reinforcing to yourself that there are plenty of things you can’t do and you’re not as good as somebody else who can do it.

Do something different

To break out of the cycle of your limiting beliefs, do something different one day. Push yourself past the boundaries and out of your comfort zone. You never know what might happen.

  Click here to check out this webinar to learn how to overcome limiting beliefs and live your best life ever.

Dr. Amy

Do You Know What is a Limiting Belief?

A limiting belief is a belief about yourself which limits you in some way. It could be about your ability to do something, your likelihood of being loved by somebody or your chances of getting a job you really want. If you’re believing something which puts a limitation on yourself, that’s a limiting beliefs. These beliefs can put constraints on you and your life and make you feel as though you’re less than other people or you won’t accomplish your goals.

Examples of limiting beliefs

If you’re starting to think that this sounds familiar and you might have some limiting beliefs, let’s take a look at some common examples.

“I can’t do it”: This is one of the most common limiting beliefs and can creep in to our lives when we are children. If you hear children saying this, it’s important to correct them with a positive line. This could either be, “You can’t do it…yet!” or you can reinforce the idea that they can do it!

“I’m not good enough”: Whether it’s our qualifications, our bodies, our minds, our faces or our salaries, not feeling good enough is a common emotion which we are all likely to have experienced at some point. This feeling, however, will be much stronger in your mind than in the mind of anyone else around you, so try to turn this around and stay positive rather than being negative and limiting yourself.

Why are limiting beliefs bad?

You might think you’re being realistic, and there is definitely a lot to be said for realism and maintaining a sensible course of action. However, limiting beliefs are different because they don’t even offer the opportunity to achieve your goals. Rather than reinforcing positive emotions and encouraging yourself to work harder towards a goal, you’re giving up and telling yourself that you can’t do it, you won’t be good enough, or somebody else will do it instead.

Limiting beliefs can stop you from going after what you really want, and in the long run, they can severely damage your self-esteem and confidence. You’ll start to regret letting your limiting beliefs take over, which in turn could create even more limiting beliefs.

In the end, letting go of your limiting beliefs and changing the narrative can help you to understand more about yourself and go for the goals that you thought were out of reach.

Why Do Perfectionists Procrastinate?

Perfectionism is one of the main causes of procrastination. The close link between these two issues means that it’s important to understand that link and what can be done to help improve productivity. If you’re either a perfectionist or a procrastinator (or both) and you want to put an end to putting off your important tasks, let’s look at the reasons why perfectionists procrastinate.

What is procrastination?

Procrastination is the act of putting off certain tasks until another time. This could be for many reasons, for example, some are less urgent or important, or it could be because of perfectionism and a fear of failure or under-achieving.

What is perfectionism?

Perfectionism is the idea that everything you do has to be nothing less than perfect. The reality is that nobody can do everything perfect all the time, so as a basic idea, this is something which should be accepted for everybody in order to reduce stress and perfectionism. While aiming high is a positive quality which should be commended, this is different to perfectionism and often means less stress and pressure on the individual.

What are the reasons that perfectionists procrastinate?

• Fear of failure – The fear that you might fail something plays a massive part in putting things off or not doing them altogether. Perfectionists, in their attempts to do everything perfect, will often experience an almost crippling sense of fear that they might fail.
• Fear of under-achieving – It doesn’t have to be complete failure that makes a perfectionist worry about tackling tasks. The fear of under-achievement also brings a huge amount of stress and worry to a perfectionist.
• Buying more time – Putting things off for longer means that there is more time to figure out the ‘perfect’ way of doing something. It also gives a person the best chance possible at achieving what they see as perfection.

How can a perfectionist stop procrastinating?

In order for a perfectionist to stop procrastinating, it requires a phased and gentle approach which is self-led. Although you can get help through coaching or therapy or receive other forms of professional help, the individual must have the willpower to attempt to improve and see it through. It is a journey which involves being kinder to yourself, re-looking at things such as working as a team together, and practicing your skills to feel more comfortable about completing tasks to a standard which will satisfy both yourself and others involved.

To your success,

Dr. Amy

PROSPERITY MINDSET TRAINING

MINDSET TRAINING 201

A Review of the Manifestation Millionaire Training Program

I realized that a lot of people have no idea how powerful their minds are, and even those who do are often completely clueless as to how to use their subconscious mind to manifest the amazing life they desire. In most cases, we are stuck in a cyclical pattern, and have been told subconsciously to be content living in it. To make matters worse, we are often told we have no control over our lives.

I believe the The Manifestation Millionaire course is a celebration of human potential and a powerful mindset transformation that can be leveraged to create more inner peace, abundance, and financial security.  It takes a unique approach with the Law of Attraction —by showing you how to manifest prosperity, love and happiness, using your deepest inner thoughts and self-awareness. It includes amazing personal growth concepts, new mind-transformation methods and specialized manifestation techniques The methods in The Manifestation Millionaire utilize the power of your mind and subconscious habits to materialize your thoughts and desires into reality.

Manifestation Millionaire's Mindset

The Manifestation Millionaire course teaches that the first step towards a positive future is changing your mindset, and the old perception you have of the reality of your environment. This changes the way you comprehend everything around you. This step is—as Darren points out—the first in becoming a prosperous individual.

The initial transformation that takes place inside a person’s mind will dictate the amount of prosperity the person will be able to eventually attract, and manifest into reality. Though this may seem difficult, it’s simply a series of steps which are clearly laid out and easy to follow. These steps help with breaking your old neural pathways, in order to form new realities.  In order to break free from the shackles of your old reality mindset, you need to begin by changing a lot of the neural pathways that have formed since you were a child. These neural pathways come from years of experiencing fear, pain, limitations, shortages and scarcity… some of which you have subconsciously “inherited” from our environment

What's It All About?

I enjoyed this training because it’s not just about theories and concepts. Darren’s unique manifestation methods include applicable techniques and strategies for real transformation, and for changing our perception of money to create more prosperity.  Things that seem impossible can happen—and he uses science and facts to show you exactly how this is done. This is unlike a lot of the manifestation nonsense out there that relies on wishful thinking for a better future.

Pros of the Program

This training is a unique self-help program that aims to rewire your thoughts. It also contains an amazing manifesting method to achieve what you want from the universe. Unlike other training that share the same theme, this one does stay true to reality and attempts to bridge the gap between your old ideas, and an abundant new reality you can create for yourself.  It actually teaches you a method that will show you how to avoid your recurring mistakes, and how to free yourself from all the obstacles standing between you and your goals. In addition, I believe the techniques help to communicate directly with your subconscious mind, which wants to keep you save.  However, this training program has a way of helping you to free yourself from limitations and a scarcity-conditioned mind, and instead allow yourself to create wealth and abundance. Does it work? The short answer is, “Yes,” but it requires you to understand and follow specific instructions.        

Cons
You have to have a bit of faith that this is something that will work for you. There’s a lot of encouragement, and Darren holds your hand as you go through this journey, but if you’re skeptical from the start then it’s something that won’t work. In other words, you must be committed to making it work for you.

Okay, So you might be asking What Can It Do for Me?
The Manifestation Millionaire is intended to quickly help you turn around your current situation. It shows you that if you only focus on certain goals, you can keep distractions and negativity at bay. While there are a lot of self-help products that tackle this subject, one great thing about The Manifestation Millionaire program is that it is almost entirely made up of applicable action steps, rather than the usual empty rhetoric and theories.

                                      Check out the Program Here 

So What’s Included?

The program includes prosperity mindset training, affirmation products, manifestation guides and a 5 minute audio pack. It also has a 60-day money back guarantee, and is one of the highest-quality mindset training courses that I have been a part of, or have not taught myself.    

In Summary:   Dr. Amy Recommends This Product
Rating: 4.8/5 (Worth every penny invested)

All in all, I highly recommend The Manifestation Millionaire training program to those people who want to transform their lives for the better. It teaches you an effective and proven way to get the things that you desire using the power of the Law Of Attraction, without the need for expensive mind-reprogramming products. It is a powerful training course that aims to help individuals to accelerate their success, and have more fulfilling and meaningful lives.

Your Success Coach,
Dr. Amy Hymes
DrAmy@HNAtraining.com

How to Set and Achieve Business Goals

Do you have a desire to start a small business endeavor in 2020?   

It's important to have real, specific goals in your business. These goals can be financial, personal, or simply involve an aspect of your business ("build an effective website" for example). It can sometimes seem overwhelming to determine goals, and even more overwhelming to think of achieving them. Here are some tips on doing both of these.

1. Set the goals

How do you set business goals, anyway? As you sit down to determine your goals, here are some things to keep in mind that may help.

* Money - How much money do you need? Have a number here - $1500 a month? $100 a week? $50,000 a year? Financial goals are very different for everyone. Just make sure you have a real number. You might want to set two financial goals - long-term and short-term.

* Strategy - As you develop a strategy to reach your goals, you will have goals within that strategy. For example, if your goal is to start your own small business making hand-sewn handbags, then your strategy may be to make ten handbags to have available before beginning and to sell all ten in your first month.

Within this strategy, there are steps - you will need to schedule in the time it takes to make the handbags, and determine the amount of money needed to buy the materials. Then you may also need to set up a website and post ads to get the word out. Even within these steps are more steps - setting up a website involves multiple steps, as does advertising. Break everything down into small, specific steps and look at it on paper.

* Time - Be honest about how much time you have. So many times it's tempting to set goals we can't reach because we just don't have a grasp on how much (or how little) time we have. Also, hours on paper seldom work out exactly right in real life - you need some breaks (no one is a machine), and life happens.

For example, if your kids are in school from 8am to 3pm, you may think you have seven hours to work that day. But if you're honest, it may be more like five by the time you factor in lunch, bathroom trips, driving to and from the school if you drive your kids, and so forth.

2. Achieve the goals

If you have been honest in the above exercises, achieving your goals will be much easier and likely. Still, you can be as detailed and careful as you want on strategy lists and such, and still have trouble reaching your goals. So it may help to keep the following in mind.

* Keep track - Keeping a record of your business ventures, expenditures, income, and overall progress toward your goals can help you get a handle on how well you're doing. This can also help you see areas in which you need to improve, and areas where you excel.

* Accountability - Some sources suggest an accountability partner, goal buddy, or whatever you want to call someone who holds you accountable for reaching your goals.

* Marketing - It is important to have a marketing plan. How will you get your name out? How will you tell people you are open for business? This is an important component to any business goal.

Your Success Coach,
Dr. Amy Hymes

How to Use Visualization to Achieve Success

There is a lot of talk about visualization these days, and it may seem confusing. It's more than daydreaming, different than meditation, and not a religious belief. Here is a brief explanation of visualization and how it's used.

What Is It?

Visualization involves seeing yourself in certain situations with the expectation that the scenario will happen in real life. When you engage in visualization, you concentrate on something you want to achieve and imagine yourself achieving it. Some say this exercise heightens your awareness of those things around you that pertain to your visions. This is said to make you more apt to recognize opportunities and so forth.

Sources say that the brain is wired so that you become what you focus on. This explains, in part, why people can be so determined not to engage in a certain behavior that they end up engaging in it. They were so focused on what they didn't want to do that they ended up doing it. Proponents of visualization take advantage of this mental process and turn it into something positive.

How Is Visualization Used?

Visualization can, technically, be used to achieve anything you like. However, it is generally applied to several main life circumstances and situations.

* Relationships - It is said that visualization can help relationships. Perhaps you could envision yourself in a successful marriage, or meeting your soul mate. Maybe you can visualize improving an existing relationship. Maybe you have dreams for your family relationships, and could use visualization to achieve a more harmonious home. 

* Business - A lot of successful businessmen and women attribute their success to visualization, at least in part. Visualizing business success has been credited with increased income, more clients, and a strong sense of self-confidence.

* Self-Image - Visualization can be used to attempt improving your self-image. Using visualization techniques, you can imagine yourself as a confident, competent, popular person. Hopefully, these dreams will then begin to play out in real life, starting a cycle of continuing boosts to your self-esteem.

How Do You Do It?

When you practice visualization, there's a bit more involved than just daydreaming. When you seriously visualize the hopes of creating life changes, you need to be specific in your goals and imaginings. Your visualizations are supposed to be targeted toward those specific goals. Visualization infuses more energy, focus and vividness into your dreams.

When you visualize reaching your goals and dreams, you are meant to imagine the very smells, sounds, and feelings that surround the scenario. The brain is said to blur the line between observing something in real life and something imagined, enhancing the possibility that the scenario will come true. 


Your Success Coach,
Dr. Amy Hymes